Complete the Food Label and Health assignment by providing a response of at least 300 words

Complete the Food Label and Health assignment by providing a response of at least 300 words

Complete the Food Label and Health assignment by providing a response of at least 300 words in APA format to this assignment. Include the following:Discuss what the 5/20 rule is according to the Food Label and You video. Include an example of a food label from your own pantry, clearly stating how the rule applies to specific nutrients on the food label.Outline how the 5/20 rule would be applied to at least two chronic diseases. For the diseases mentioned which nutrients should be reduced or increased?Discuss the proposed Food Label changes outlined in the Textbook explaining how the changes would help consumers understand food labels more effectively